Katie Schley

How to Select the Top Smoothie Blender - Important Facts You Need to Know

Smoothies are the health drink of choice. Not only can you guarantee that they are completely made from natural ingredients, they contain virtually little or no sugar and are highly versatile. You can mix it with soy to create soy smoothies or veggies lik... Read >

Tips for Growing Sprouts - Key Details You Ought to Know

If you find it extremely difficult to find sprouts of your choice in your local market or grocery store, why don't you grow them at the comfort of your own home? It's very simple to do and can even be a fun activity to do with your kids on weekends. You c... Read >

Organic Fruit and Vegetables - Helpful Things You Should Know

Our health depends greatly on the food we eat. Current research has shown the link between our propensity to develop certain ailments and our love for highly-processed foods. On the other end of the spectrum, consumption of a rainbow of fruits and veggies... Read >

Healthy Dinner Recipes - Making Nutritious Meals in No Time

When calls for "What's for dinner, hon?" or "Mom, I'm hungry!" start echoing throughout the house and you barely have set foot inside the front door, it's tempting to just have pizza delivered. But you know better. Your family's nutrition is your utmost c... Read >

Tips for Raw Food Recipes - Fundamental Information to Be Aware Of

You have to admit, transitioning to a raw food diet can be a very challenging task. For the beginner, the process of finding these foods can be very overwhelming. Most of the time, it's difficult to find them in the regular grocery store shelves. With the... Read >