Smoothies are the health drink of choice. Not only can you guarantee that they are completely made from natural ingredients, they contain virtually little or no sugar and are highly versatile. You can mix it with soy to create soy smoothies or veggies like arugula or kale for the most healthful green smoothies around. Your picky angels will not only find fruit smoothies delicious (especially when mixed with yogurt, yum!), it's a sure way to give them their required fruit servings everyday. As you gradually incorporate leafy greens into their fruit smoothie, you'll also be ensuring that they get the nutrients they need from vegetables even if they leave these out from their plates during lunch and dinner.
If you're planning on making smoothies a regular part of your morning or mid-afternoon meals and snacks, then a smoothie blender is a good investment. Having one in your kitchen makes smoothie preparation a cinch. But how do you choose the best among the various models available in the market?
For starters, decide whether you'll be making smoothies for yourself alone or for members of your family as well. Portable immersion blenders are those that you can carry with you to the office or pretty much everywhere else you go. These units are designed for individual needs and can only make one smoothie at a time. For larger preparations (such as in family meals), however, you need more powerful electric container blenders. Not only can these monsters blend ice and fruit, they do so in large quantities as well.
Another consideration when choosing your smoothie blender is that it should have a sturdy base and a tight lid. Because these appliances run at great speeds, make sure that they don't go spinning all over your counter even when you're not holding them down. Also, the lid should not go popping about. These are important considerations especially when you have kids around who make smoothies with you. Even if they are a bit more expensive, choose a blender with a wide sturdy base to assure that no accidents happen during smoothie-preparation times.
If you're the forgetful type, you might also want to check if the smoothie blender you choose has an automatic stop function once the smoothie recipe is completed. This way, your blends are created right and perfect every time even if you've completely immersed yourself in your favorite TV show and only remembered that you were making smoothies when the commercials came. While you're at it, you might also want to get a blender with preprogrammed controls .This is helpful especially if you're going to use your blender to prepare stuff other than smoothies.
The final consideration in choosing the best smoothie blender is that it should be easy to clean. Whether they're made of glass or plastic, any appliance of this type should be easily cleaned after every use. You are going to be using this to prepare food and if there are impossible-to-reach areas which cannot be cleaned no matter what, then you're making your smoothie blender a fertile ground for bacteria. You certainly don't want them and your blender sharing the same space.
If you are really serious about eating a whole food diet, be sure to have a look at a Vita Mix blender. Also, don't miss this article titled "Vita Mix recipe".
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